Philip Went 53:26 row
10,331
Meters
53:26.6
Time
2:35.1
Pace
551
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 30 |
| Stroke Count | 1627 |
| Drag Factor | 143 |
January 02, 2023 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:26.6 | 10,331 | 2:35.1 | 94 | 622 | 30 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 30 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 32 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 32 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 31 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 30 |
| 30:00.0 | 925 | 2:42.1 | 82 | 582 | 29 |
| 35:00.0 | 944 | 2:38.8 | 87 | 600 | 30 |
| 40:00.0 | 915 | 2:43.9 | 79 | 573 | 30 |
| 45:00.0 | 938 | 2:39.9 | 86 | 594 | 31 |
| 50:00.0 | 929 | 2:41.4 | 83 | 586 | 31 |
| 53:26.6 | 631 | 2:43.7 | 80 | 574 | 30 |
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Workout Graph
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