Philip Went 50:24 row
10,144
Meters
50:24.6
Time
2:29.0
Pace
553
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 30 |
| Stroke Count | 1535 |
| Drag Factor | 145 |
January 04, 2023 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:24.6 | 10,144 | 2:29.0 | 106 | 663 | 553 | 30 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 29 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 30 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 31 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 31 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 32 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 32 |
| 35:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 31 |
| 40:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 31 |
| 45:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 30 |
| 50:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 29 |
| 50:24.6 | 74 | 2:46.2 | 76 | 562 | 3 | 24 |
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Workout Graph
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