Philip Went 30:07 row
5,912
Meters
30:07.9
Time
2:32.9
Pace
318
Calories
134
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 29 |
| Stroke Count | 893 |
| Drag Factor | 146 |
January 05, 2023 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.9 | 5,912 | 2:32.9 | 98 | 636 | 29 | 134 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 29 | 124 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 31 | 135 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 30 | 140 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 30 | 137 |
| 25:00.0 | 939 | 2:39.7 | 86 | 595 | 29 | 134 |
| 30:00.0 | 934 | 2:40.5 | 84 | 590 | 30 | 137 |
| 30:07.9 | 17 | 3:52.3 | 28 | 396 | 9 | 137 |
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Workout Graph
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