Philip Went 20:29 row
4,171
Meters
20:29.0
Time
2:27.3
Pace
229
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 30 |
| Stroke Count | 633 |
| Drag Factor | 143 |
March 01, 2023 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.0 | 4,171 | 2:27.3 | 109 | 676 | 30 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 30 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 31 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 31 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 32 |
| 20:29.0 | 88 | 2:44.7 | 78 | 569 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.