Philip Went 54:52 row
10,860
Meters
54:52.5
Time
2:31.5
Pace
586
Calories
139
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 31 |
| Stroke Count | 1711 |
| Drag Factor | 145 |
March 02, 2023 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:52.5 | 10,860 | 2:31.5 | 100 | 645 | 31 | 139 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 31 | 138 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 32 | 139 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 32 | 141 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 32 | 144 |
| 25:00.0 | 978 | 2:33.3 | 97 | 633 | 30 | 138 |
| 30:00.0 | 972 | 2:34.3 | 95 | 627 | 31 | 141 |
| 35:00.0 | 980 | 2:33.0 | 98 | 635 | 31 | 145 |
| 40:00.0 | 929 | 2:41.4 | 83 | 586 | 30 | 139 |
| 45:00.0 | 985 | 2:32.2 | 99 | 641 | 32 | 137 |
| 50:00.0 | 950 | 2:37.8 | 89 | 606 | 31 | 136 |
| 54:52.5 | 900 | 2:42.5 | 82 | 580 | 31 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.