Philip Went 30:33 row
6,558
Meters
30:33.9
Time
2:19.8
Pace
374
Calories
142
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 900 |
| Drag Factor | 146 |
September 13, 2023 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:33.9 | 6,558 | 2:19.8 | 128 | 740 | 29 | 142 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 | 137 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 28 | 144 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 30 | 144 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 31 | 145 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 31 | 144 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 31 | 145 |
| 30:33.9 | 112 | 2:31.3 | 101 | 647 | 27 | 141 |
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Workout Graph
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