Philip Went 30:14 row
6,284
Meters
30:14.3
Time
2:24.3
Pace
351
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 875 |
| Drag Factor | 152 |
September 25, 2023 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.3 | 6,284 | 2:24.3 | 116 | 700 | 28 | 129 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 27 | 123 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 28 | 129 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 29 | 132 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 30 | 130 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 30 | 138 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 30 | 128 |
| 30:14.3 | 41 | 2:54.3 | 66 | 527 | 21 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.