Philip Went 31:11 row
6,494
Meters
31:11.7
Time
2:24.1
Pace
362
Calories
141
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Stroke Count | 904 |
| Drag Factor | 150 |
February 23, 2024 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:11.7 | 6,494 | 2:24.1 | 117 | 702 | 28 | 141 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 28 | 133 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 28 | 139 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 28 | 139 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 28 | 146 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 30 | 153 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 31 | 142 |
| 31:11.7 | 232 | 2:34.5 | 95 | 626 | 29 | 139 |
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Workout Graph
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