Philip Went 30:31 row
6,373
Meters
30:31.3
Time
2:23.6
Pace
358
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 151 |
February 27, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:31.3 | 6,373 | 2:23.6 | 118 | 706 | 29 | 139 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 29 | 142 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 30 | 137 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 30 | 139 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 29 | 140 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 29 | 139 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 28 | 140 |
| 30:31.3 | 101 | 2:34.9 | 94 | 623 | 23 | 139 |
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Workout Graph
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