Philip Went 1:00:13 row
12,102
Meters
1:00:13.8
Time
2:29.3
Pace
658
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
| Stroke Count | 1774 |
| Drag Factor | 152 |
March 21, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:13.8 | 12,102 | 2:29.3 | 105 | 661 | 658 | 29 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 28 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 30 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 30 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 30 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 54 | 30 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 30 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 30 |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 29 |
| 45:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 30 |
| 50:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 29 |
| 55:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 30 |
| 1:00:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 30 |
| 1:00:13.8 | 36 | 3:11.6 | 50 | 471 | 1 | 19 |
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Workout Graph
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