Philip Went 1:00:05 row
12,554
Meters
1:00:05.5
Time
2:23.5
Pace
701
Calories
143
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 30 |
| Stroke Count | 1808 |
| Drag Factor | 139 |
April 01, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 12,554 | 2:23.5 | 118 | 706 | 30 | 143 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 29 | 131 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 30 | 136 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 30 | 145 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 29 | 131 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 30 | 138 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 31 | 145 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 716 | 31 | 148 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 698 | 32 | 150 |
| 45:00.0 | 1,013 | 2:28.0 | 108 | 671 | 30 | 139 |
| 50:00.0 | 1,002 | 2:29.7 | 104 | 659 | 30 | 138 |
| 55:00.0 | 964 | 2:35.6 | 93 | 619 | 30 | 134 |
| 1:00:00.0 | 1,091 | 2:17.4 | 135 | 763 | 31 | 167 |
| 1:00:05.5 | 12 | 3:49.1 | 29 | 400 | 0 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.