Philip Went 1:00:07 row
12,476
Meters
1:00:07.2
Time
2:24.5
Pace
696
Calories
132
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 29 |
| Stroke Count | 1759 |
| Drag Factor | 149 |
April 15, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.2 | 12,476 | 2:24.5 | 116 | 698 | 696 | 29 | 132 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 29 | 131 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 29 | 134 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 29 | 137 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 31 | 138 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 30 | 136 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 28 | 138 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 29 | 135 |
| 40:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 29 | 136 |
| 45:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 30 | 128 |
| 50:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 28 | 119 |
| 55:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 28 | 116 |
| 1:00:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 31 | 137 |
| 1:00:07.2 | 23 | 2:36.5 | 91 | 614 | 1 | 8 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.