Philip Went 30:07 row
6,231
Meters
30:07.7
Time
2:25.0
Pace
346
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 29 |
| Stroke Count | 872 |
| Drag Factor | 149 |
May 17, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.7 | 6,231 | 2:25.0 | 115 | 694 | 29 | 125 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 29 | 122 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 29 | 133 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 29 | 127 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 30 | 128 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 29 | 123 |
| 30:00.0 | 991 | 2:31.3 | 101 | 647 | 29 | 123 |
| 30:07.7 | 18 | 3:33.8 | 36 | 423 | 9 | 123 |
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Workout Graph
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