Philip Went 30:07 row
6,088
Meters
30:07.3
Time
2:28.4
Pace
334
Calories
134
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 149 |
May 21, 2024 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,088 | 2:28.4 | 107 | 668 | 29 | 134 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 28 | 132 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 30 | 136 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 29 | 137 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 29 | 130 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 30 | 140 |
| 30:00.0 | 970 | 2:34.6 | 95 | 625 | 30 | 134 |
| 30:07.3 | 20 | 3:02.5 | 58 | 498 | 8 | 132 |
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Workout Graph
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