Philip Went 31:02 row
7,022
Meters
31:02.0
Time
2:12.5
Pace
420
Calories
151
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 30 |
| Stroke Count | 932 |
| Drag Factor | 151 |
May 23, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:02.0 | 7,022 | 2:12.5 | 150 | 816 | 30 | 151 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 29 | 133 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 29 | 149 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 31 | 150 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 31 | 144 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 29 | 154 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 31 | 167 |
| 31:02.0 | 235 | 2:11.9 | 152 | 824 | 30 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.