Neil Eastwood 20:03 row
3,499m
Meters
20:03.9
Time
2:52.0
Pace
178
Calories
108
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 90 |
January 29, 2019 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.9 | 3,499m | 2:52.0 | 69 | 536 | 22 | 108 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 23 | 109 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 22 | 111 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 22 | 112 |
| 20:00.0 | 830m | 3:00.7 | 59 | 504 | 21 | 105 |
| 20:03.9 | 9m | 3:36.6 | 34 | 418 | 105 |
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Workout Graph
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