Neil Eastwood 30:00 row
6,023m
Meters
30:00.0
Time
2:29.4
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 89 |
January 28, 2019 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,023m | 2:29.4 | 105 | 661 | 25 |
| 6:00.0 | 1,197m | 2:30.3 | 103 | 654 | 24 |
| 12:00.0 | 1,186m | 2:31.7 | 100 | 644 | 25 |
| 18:00.0 | 1,183m | 2:32.1 | 99 | 641 | 25 |
| 24:00.0 | 1,221m | 2:27.4 | 109 | 675 | 26 |
| 30:00.0 | 1,235m | 2:25.7 | 113 | 689 | 26 |
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Workout Graph
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