Neil Eastwood 22:00 row

4,434m

Meters

22:00.4

Time

2:28.8

Pace

244

Calories

Average Watts106
Calories Per Hour664
Stroke Rate25
Stroke Count544
Drag Factor100

January 30, 2019 17:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:00.4 4,434m 2:28.8 106 664 25
9:49.7 2,000m 2:27.4 109 675 25
19:51.0 2,000m 2:30.3 103 654 25
21:55.3 434m 2:23.2 119 710 26

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