Neil Eastwood 23:43 row
4,491m
Meters
23:43.4
Time
2:38.4
Pace
235
Calories
123
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 549 |
| Drag Factor | 108 |
January 31, 2019 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.4 | 4,491m | 2:38.4 | 88 | 602 | 23 | 123 |
| 5:07.4 | 1,000m | 2:33.7 | 96 | 631 | 24 | 122 |
| 10:20.7 | 1,000m | 2:36.6 | 91 | 613 | 23 | 128 |
| 15:38.3 | 1,000m | 2:38.8 | 87 | 600 | 23 | 123 |
| 20:58.1 | 1,000m | 2:39.9 | 86 | 594 | 23 | 123 |
| 23:39.1 | 491m | 2:43.9 | 79 | 573 | 23 | 123 |
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Workout Graph
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