Neil Eastwood 31:14 row
5,827m
Meters
31:14.1
Time
2:40.8
Pace
304
Calories
117
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 685 |
| Drag Factor | 105 |
February 01, 2019 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:14.1 | 5,827m | 2:40.8 | 84 | 589 | 21 | 117 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 22 | 110 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 21 | 114 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 21 | 113 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 22 | 119 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 23 | 119 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 23 | 130 |
| 31:14.1 | 193m | 3:11.9 | 49 | 470 | 19 | 116 |
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Workout Graph
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