Neil Eastwood 45:00 row
8,513m
Meters
45:00.0
Time
2:38.5
Pace
449
Calories
122
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 20 |
| Stroke Count | 910 |
| Drag Factor | 137 |
February 03, 2019 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,513m | 2:38.5 | 88 | 602 | 20 | 122 |
| 9:00.0 | 1,690m | 2:39.7 | 86 | 595 | 20 | 112 |
| 18:00.0 | 1,691m | 2:39.6 | 86 | 595 | 19 | 119 |
| 27:00.0 | 1,735m | 2:35.6 | 93 | 619 | 20 | 125 |
| 36:00.0 | 1,726m | 2:36.4 | 91 | 614 | 22 | 128 |
| 45:00.0 | 1,671m | 2:41.5 | 83 | 585 | 20 | 129 |
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Workout Graph
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