Neil Eastwood 30:00 row
6,260m
Meters
30:00.0
Time
2:23.7
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 103 |
February 04, 2019 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,260m | 2:23.7 | 118 | 705 | 20 |
| 6:00.0 | 1,204m | 2:29.5 | 105 | 660 | 21 |
| 12:00.0 | 1,221m | 2:27.4 | 109 | 675 | 20 |
| 18:00.0 | 1,251m | 2:23.8 | 117 | 704 | 20 |
| 24:00.0 | 1,264m | 2:22.4 | 121 | 717 | 20 |
| 30:00.0 | 1,321m | 2:16.2 | 138 | 776 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.