Neil Eastwood 19:58 row
3,607m
Meters
19:58.6
Time
2:46.1
Pace
186
Calories
113
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 14 |
| Stroke Count | 292 |
| Drag Factor | 109 |
February 06, 2019 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.6 | 3,607m | 2:46.1 | 76 | 562 | 14 | 113 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 16 | 110 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 15 | 112 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 14 | 115 |
| 19:58.6 | 893m | 2:47.1 | 75 | 557 | 14 | 117 |
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Workout Graph
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