Neil Eastwood 15:00 row
3,372m
Meters
15:00.0
Time
2:13.4
Pace
199
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 104 |
February 08, 2019 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,372m | 2:13.4 | 147 | 806 | 22 | 145 |
| 3:00.0 | 696m | 2:09.3 | 162 | 857 | 23 | 138 |
| 6:00.0 | 675m | 2:13.3 | 148 | 808 | 23 | 145 |
| 9:00.0 | 663m | 2:15.7 | 140 | 781 | 23 | 147 |
| 12:00.0 | 660m | 2:16.3 | 138 | 775 | 21 | 145 |
| 15:00.0 | 680m | 2:12.3 | 151 | 819 | 23 | 151 |
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Workout Graph
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