Neil Eastwood 15:00 row
3,082m
Meters
15:00.0
Time
2:26.0
Pace
169
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 17 |
| Stroke Count | 263 |
| Drag Factor | 106 |
February 12, 2019 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,082m | 2:26.0 | 112 | 686 | 17 | 120 |
| 3:00.0 | 635m | 2:21.7 | 123 | 723 | 19 | 112 |
| 6:00.0 | 610m | 2:27.5 | 109 | 675 | 17 | 117 |
| 9:00.0 | 609m | 2:27.7 | 108 | 673 | 17 | 121 |
| 12:00.0 | 619m | 2:25.3 | 114 | 691 | 17 | 127 |
| 15:00.0 | 610m | 2:27.5 | 109 | 675 | 18 | 127 |
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Workout Graph
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