Neil Eastwood 15:00 row
3,377m
Meters
15:00.0
Time
2:13.2
Pace
200
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 108 |
February 13, 2019 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,377m | 2:13.2 | 148 | 809 | 20 | 141 |
| 3:00.0 | 719m | 2:05.1 | 178 | 914 | 22 | 135 |
| 6:00.0 | 678m | 2:12.7 | 150 | 814 | 20 | 138 |
| 9:00.0 | 669m | 2:14.5 | 144 | 794 | 21 | 143 |
| 12:00.0 | 665m | 2:15.3 | 141 | 785 | 21 | 145 |
| 15:00.0 | 646m | 2:19.3 | 129 | 745 | 20 | 145 |
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Workout Graph
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