Neil Eastwood 15:00 row
3,179m
Meters
15:00.0
Time
2:21.5
Pace
179
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
| Drag Factor | 114 |
February 18, 2019 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,179m | 2:21.5 | 123 | 724 | 18 |
| 3:00.0 | 610m | 2:27.5 | 109 | 675 | 19 |
| 6:00.0 | 626m | 2:23.7 | 118 | 705 | 17 |
| 9:00.0 | 640m | 2:20.6 | 126 | 733 | 18 |
| 12:00.0 | 640m | 2:20.6 | 126 | 733 | 18 |
| 15:00.0 | 663m | 2:15.7 | 140 | 781 | 20 |
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Workout Graph
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