Neil Eastwood 5000m row
5,000m
Meters
21:23.7
Time
2:08.3
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 116 |
February 22, 2019 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.7 | 5,000m | 2:08.3 | 165 | 869 | 23 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 22 |
| 4:14.9 | 2,000m | 2:07.4 | 169 | 881 | 23 |
| 4:17.6 | 3,000m | 2:08.8 | 164 | 863 | 23 |
| 4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 23 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 24 |
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Workout Graph
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