Neil Eastwood 15:00 row
3,062m
Meters
15:00.0
Time
2:26.9
Pace
168
Calories
108
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 296 |
| Drag Factor | 111 |
February 25, 2019 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,062m | 2:26.9 | 110 | 679 | 20 | 108 |
| 3:00.0 | 615m | 2:26.3 | 112 | 684 | 21 | 105 |
| 6:00.0 | 624m | 2:24.2 | 117 | 701 | 21 | 109 |
| 9:00.0 | 608m | 2:28.0 | 108 | 671 | 20 | 109 |
| 12:00.0 | 617m | 2:25.8 | 113 | 688 | 20 | 111 |
| 15:00.0 | 598m | 2:30.5 | 103 | 653 | 18 | 109 |
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Workout Graph
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