Neil Eastwood 15:00 row
3,289
Meters
15:00.0
Time
2:16.8
Pace
190
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 112 |
February 26, 2019 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,289 | 2:16.8 | 137 | 760 | 190 | 21 |
| 3:00.0 | 675 | 2:13.3 | 148 | 800 | 40 | 22 |
| 6:00.0 | 639 | 2:20.8 | 125 | 720 | 36 | 20 |
| 9:00.0 | 652 | 2:18.0 | 133 | 740 | 37 | 20 |
| 12:00.0 | 646 | 2:19.3 | 129 | 740 | 37 | 21 |
| 15:00.0 | 678 | 2:12.7 | 150 | 800 | 40 | 22 |
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Workout Graph
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