Neil Eastwood 15:00 row
3,289m
Meters
15:00.0
Time
2:16.8
Pace
190
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 112 |
February 26, 2019 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,289m | 2:16.8 | 137 | 770 | 21 |
| 3:00.0 | 675m | 2:13.3 | 148 | 808 | 22 |
| 6:00.0 | 639m | 2:20.8 | 125 | 731 | 20 |
| 9:00.0 | 652m | 2:18.0 | 133 | 757 | 20 |
| 12:00.0 | 646m | 2:19.3 | 129 | 745 | 21 |
| 15:00.0 | 678m | 2:12.7 | 150 | 814 | 22 |
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Workout Graph
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