Neil Eastwood 20:00 row
4,510m
Meters
20:00.0
Time
2:13.0
Pace
268
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 107 |
February 25, 2019 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,510m | 2:13.0 | 149 | 811 | 22 |
| 4:00.0 | 914m | 2:11.2 | 155 | 832 | 24 |
| 8:00.0 | 924m | 2:09.8 | 160 | 849 | 24 |
| 12:00.0 | 854m | 2:20.5 | 126 | 734 | 21 |
| 16:00.0 | 858m | 2:19.8 | 128 | 740 | 19 |
| 20:00.0 | 959m | 2:05.1 | 179 | 914 | 23 |
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Workout Graph
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