Neil Eastwood 20:02 row
4,047
Meters
20:02.1
Time
2:28.5
Pace
221
Calories
110
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 111 |
February 27, 2019 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:02.1 | 4,047 | 2:28.5 | 107 | 667 | 221 | 18 | 110 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 19 | 108 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 19 | 110 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 18 | 113 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 19 | 110 |
| 20:02.1 | 4 | 4:22.5 | 19 | 366 | 0 | 110 |
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Workout Graph
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