Neil Eastwood 15:00 row
3,217m
Meters
15:00.0
Time
2:19.8
Pace
182
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 108 |
February 28, 2019 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,217m | 2:19.8 | 128 | 740 | 21 | 120 |
| 3:00.0 | 619m | 2:25.3 | 114 | 691 | 21 | 111 |
| 6:00.0 | 678m | 2:12.7 | 150 | 814 | 23 | 121 |
| 9:00.0 | 630m | 2:22.8 | 120 | 713 | 21 | 119 |
| 12:00.0 | 632m | 2:22.4 | 121 | 717 | 21 | 121 |
| 15:00.0 | 658m | 2:16.7 | 137 | 770 | 22 | 129 |
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Workout Graph
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