Neil Eastwood 15:00 row
3,217
Meters
15:00.0
Time
2:19.8
Pace
182
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 108 |
February 28, 2019 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,217 | 2:19.8 | 128 | 740 | 182 | 21 | 120 |
| 3:00.0 | 619 | 2:25.3 | 114 | 691 | 34 | 21 | 111 |
| 6:00.0 | 678 | 2:12.7 | 150 | 814 | 40 | 23 | 121 |
| 9:00.0 | 630 | 2:22.8 | 120 | 713 | 35 | 21 | 119 |
| 12:00.0 | 632 | 2:22.4 | 121 | 717 | 35 | 21 | 121 |
| 15:00.0 | 658 | 2:16.7 | 137 | 770 | 38 | 22 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.