Neil Eastwood 20:04 row
4,611m
Meters
20:04.2
Time
2:10.5
Pace
278
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 102 |
March 02, 2019 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.2 | 4,611m | 2:10.5 | 157 | 841 | 24 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 |
| 20:04.2 | 13m | 2:41.5 | 83 | 585 |
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Workout Graph
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