Neil Eastwood 20:00 row
4,314
Meters
20:00.0
Time
2:19.0
Pace
247
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 106 |
March 06, 2019 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,314 | 2:19.0 | 130 | 747 | 20 |
| 4:00.0 | 820 | 2:26.3 | 112 | 684 | 20 |
| 8:00.0 | 852 | 2:20.8 | 125 | 731 | 20 |
| 12:00.0 | 875 | 2:17.1 | 136 | 766 | 21 |
| 16:00.0 | 890 | 2:14.8 | 143 | 791 | 21 |
| 20:00.0 | 877 | 2:16.8 | 137 | 770 | 21 |
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Workout Graph
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