Neil Eastwood 20:00 row

4,314m

Meters

20:00.0

Time

2:19.0

Pace

247

Calories

Average Watts130
Calories Per Hour747
Stroke Rate20
Stroke Count413
Drag Factor106

March 06, 2019 06:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,314m 2:19.0 130 747 20
4:00.0 820m 2:26.3 112 684 20
8:00.0 852m 2:20.8 125 731 20
12:00.0 875m 2:17.1 136 766 21
16:00.0 890m 2:14.8 143 791 21
20:00.0 877m 2:16.8 137 770 21

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Workout Graph

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