Neil Eastwood 20:00 row
4,314m
Meters
20:00.0
Time
2:19.0
Pace
247
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 747 |
Stroke Rate | 20 |
Stroke Count | 413 |
Drag Factor | 106 |
March 06, 2019 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,314m | 2:19.0 | 130 | 747 | 20 |
4:00.0 | 820m | 2:26.3 | 112 | 684 | 20 |
8:00.0 | 852m | 2:20.8 | 125 | 731 | 20 |
12:00.0 | 875m | 2:17.1 | 136 | 766 | 21 |
16:00.0 | 890m | 2:14.8 | 143 | 791 | 21 |
20:00.0 | 877m | 2:16.8 | 137 | 770 | 21 |
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Workout Graph
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