Neil Eastwood 21:35 row
5,022
Meters
21:35.6
Time
2:08.9
Pace
308
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 101 |
March 08, 2019 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:35.6 | 5,022 | 2:08.9 | 163 | 855 | 308 | 24 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 23 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 24 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 24 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 25 |
| 21:35.6 | 381 | 2:05.4 | 177 | 903 | 24 | 24 |
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Workout Graph
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