Neil Eastwood 15:00 row
3,125
Meters
15:00.0
Time
2:24.0
Pace
174
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 110 |
May 03, 2019 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,125 | 2:24.0 | 117 | 696 | 174 | 19 |
| 3:00.0 | 603 | 2:29.2 | 105 | 660 | 33 | 19 |
| 6:00.0 | 620 | 2:25.1 | 114 | 680 | 34 | 19 |
| 9:00.0 | 618 | 2:25.6 | 113 | 680 | 34 | 19 |
| 12:00.0 | 627 | 2:23.5 | 118 | 700 | 35 | 20 |
| 15:00.0 | 658 | 2:16.7 | 137 | 760 | 38 | 20 |
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Workout Graph
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