Neil Eastwood 20:00 row
4,141m
Meters
20:00.0
Time
2:24.8
Pace
229
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 111 |
May 04, 2019 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,141m | 2:24.8 | 115 | 695 | 19 |
| 4:00.0 | 809m | 2:28.3 | 107 | 669 | 19 |
| 8:00.0 | 809m | 2:28.3 | 107 | 669 | 19 |
| 12:00.0 | 822m | 2:25.9 | 112 | 687 | 19 |
| 16:00.0 | 830m | 2:24.5 | 116 | 698 | 19 |
| 20:00.0 | 871m | 2:17.7 | 134 | 760 | 20 |
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Workout Graph
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