Neil Eastwood 10:00 row
2,231m
Meters
10:00.0
Time
2:14.4
Pace
131
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 103 |
May 23, 2019 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 22 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 22 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 22 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 23 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 21 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 22 |
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Workout Graph
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