Neil Eastwood 15:22 row
3,216m
Meters
15:22.9
Time
2:23.4
Pace
180
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 312 |
| Drag Factor | 112 |
July 24, 2019 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.9 | 3,216m | 2:23.4 | 118 | 707 | 19 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 |
| 15:22.9 | 81m | 2:21.3 | 124 | 726 | 16 |
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Workout Graph
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