Neil Eastwood 20:13 row
4,113m
Meters
20:13.7
Time
2:27.5
Pace
225
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 17 |
| Stroke Count | 350 |
| Drag Factor | 114 |
August 16, 2019 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.7 | 4,113m | 2:27.5 | 109 | 675 | 17 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 18 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 17 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 17 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 18 |
| 20:13.7 | 46m | 2:28.9 | 106 | 664 | 13 |
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Workout Graph
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