Neil Eastwood 15:16 row
3,216m
Meters
15:16.9
Time
2:22.5
Pace
181
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 317 |
| Drag Factor | 115 |
August 24, 2019 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.9 | 3,216m | 2:22.5 | 121 | 715 | 20 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 |
| 15:16.9 | 56m | 2:30.8 | 102 | 650 | 14 |
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Workout Graph
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