Neil Eastwood 15:19 row

3,213m

Meters

15:19.6

Time

2:23.1

Pace

179

Calories

Average Watts119
Calories Per Hour711
Stroke Rate18
Stroke Count285
Drag Factor122

September 05, 2019 06:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:19.6 3,213m 2:23.1 119 711 18
5:00.0 1,018m 2:27.3 109 676 20
10:00.0 1,055m 2:22.1 122 719 19
15:00.0 1,075m 2:19.5 129 743 18
15:19.6 66m 2:28.4 107 667 12

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Workout Graph

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