Neil Eastwood 30:13 row
6,218m
Meters
30:13.6
Time
2:25.8
Pace
343
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 128 |
September 06, 2019 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.6 | 6,218m | 2:25.8 | 113 | 688 | 19 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 |
| 30:13.6 | 41m | 2:45.8 | 77 | 564 | 14 |
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Workout Graph
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