Neil Eastwood 30:13 row
6,218
Meters
30:13.6
Time
2:25.8
Pace
343
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 128 |
September 06, 2019 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:13.6 | 6,218 | 2:25.8 | 113 | 680 | 343 | 19 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 20 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 20 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 20 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 20 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 20 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 20 |
| 30:13.6 | 41 | 2:45.8 | 77 | 529 | 2 | 14 |
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Workout Graph
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