Neil Eastwood 20:12 row
4,021m
Meters
20:12.0
Time
2:30.7
Pace
218
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 129 |
January 11, 2020 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.0 | 4,021m | 2:30.7 | 102 | 651 | 19 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 20 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 19 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 |
| 20:12.0 | 38m | 2:37.8 | 89 | 606 | 10 |
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Workout Graph
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