Neil Eastwood 20:19 row
4,216m
Meters
20:19.1
Time
2:24.5
Pace
234
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 118 |
April 24, 2020 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.1 | 4,216m | 2:24.5 | 116 | 698 | 21 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
| 20:19.1 | 63m | 2:31.5 | 100 | 645 | 16 |
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Workout Graph
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