Neil Eastwood 3000m row
3,000m
Meters
13:50.9
Time
2:18.4
Pace
173
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 328 |
| Drag Factor | 118 |
May 01, 2020 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:50.9 | 3,000m | 2:18.4 | 132 | 753 | 23 |
| 2:50.8 | 600m | 2:22.3 | 121 | 717 | 24 |
| 2:49.7 | 1,200m | 2:21.4 | 124 | 725 | 24 |
| 2:48.0 | 1,800m | 2:20.0 | 128 | 738 | 23 |
| 2:44.5 | 2,400m | 2:17.0 | 136 | 767 | 24 |
| 2:37.9 | 3,000m | 2:11.5 | 154 | 828 | 24 |
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Workout Graph
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