Neil Eastwood 5000m row
5,000m
Meters
23:35.0
Time
2:21.5
Pace
282
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 512 |
| Drag Factor | 124 |
May 07, 2020 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.0 | 5,000m | 2:21.5 | 124 | 725 | 21 |
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 22 |
| 4:45.0 | 2,000m | 2:22.5 | 121 | 716 | 21 |
| 4:43.6 | 3,000m | 2:21.8 | 123 | 722 | 21 |
| 4:43.5 | 4,000m | 2:21.7 | 123 | 722 | 21 |
| 4:35.9 | 5,000m | 2:17.9 | 133 | 758 | 23 |
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Workout Graph
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