Neil Eastwood 3000m row
3,000m
Meters
12:52.1
Time
2:08.6
Pace
184
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 317 |
| Drag Factor | 128 |
May 13, 2020 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:52.1 | 3,000m | 2:08.6 | 164 | 865 | 24 |
| 2:33.5 | 600m | 2:07.9 | 167 | 875 | 25 |
| 2:35.5 | 1,200m | 2:09.5 | 161 | 853 | 25 |
| 2:34.5 | 1,800m | 2:08.7 | 164 | 864 | 25 |
| 2:34.8 | 2,400m | 2:09.0 | 163 | 861 | 24 |
| 2:33.8 | 3,000m | 2:08.1 | 166 | 872 | 24 |
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Workout Graph
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