Neil Eastwood 3000m row
3,000m
Meters
13:45.2
Time
2:17.5
Pace
172
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 320 |
| Drag Factor | 130 |
May 14, 2020 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:45.2 | 3,000m | 2:17.5 | 135 | 763 | 23 |
| 2:45.9 | 600m | 2:18.2 | 132 | 755 | 24 |
| 2:44.4 | 1,200m | 2:17.0 | 136 | 768 | 23 |
| 2:47.4 | 1,800m | 2:19.5 | 129 | 743 | 23 |
| 2:47.1 | 2,400m | 2:19.2 | 130 | 746 | 23 |
| 2:40.5 | 3,000m | 2:13.7 | 146 | 803 | 24 |
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Workout Graph
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